Welcome to Pranava!

Pranava Yoga Center is built on a foundation of the ancient and traditional practices of Patanjali's eight-limbed path of yoga. At Pranava, there is a focus on cultivating deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we can also be a little rebellious at times. We are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. Pranava Yoga Center instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.

Namaste.

____________________________________________________________________________________________________________

Latest Studio News

New Class in October!

Screen Shot 2019-02-25 at 8.33.07 AM-2.png
 
Now on Tuesdays from 6-7:15pm, join Nina for Flow & Restore, a blissful blend of mindful movement and deep surrender. All levels are welcome!
 
As always, please be sure to check the schedule for the most up-to-date information.
  
 

New Quarter, New Donation Class Focus 

Thanks for showing up and generously donating to Paw It Forward over the last quarter! You raised an amazing $400.00 to help families establish and maintain healthy relationships with their pets!
 
From October through December, we'll be raising funds for Inside Out Youth Services.
 
INSIDE OUT YOUTH SERVICES.png
 

Important Reminder about Expiration Dates

Please note that ALL class packages and gift certificates have a 1-year expiration from date of purchase as stated on our new student waiver and website. Sorry, but we are no longer able to make exceptions to this policy. Please be sure to plan your purchases and class uses accordingly.
 

Online Vedic Astrology Course

Join Siri Karam EarthTree (PYC's 300-Hr. YTT Kundalini and Vedic Astology teacher) for a 5-week online course on Understanding Your Vedic Astology Chart beginning October 30th. Register before October 10th and save $75!
 
Vedic Astrology Image-3.jpg
 

Newsletter

Connect with Pranava

Teacher Training

Winter 2020 200YTT Info Sessions
 
BLOSSOM with PYC's Winter 200-Hour Yoga Teacher Training! Please join us for one of our upcoming information sessions to learn more.
 

PYC W2020 200TT INFO SESSIONS #2.png

Check out the 200-Hour Teacher Training page and the 300-Hour Teacher Training page for more information.

Congrats to our newest 200-Hour Teacher Graduates!

69690885_2517992645088207_7876843589911707648_o.jpg

Focus of the Month

Surrender versus Control
 
Screen Shot 2019-09-27 at 1.48.22 PM.png
 
Article written & topic chosen by Linene K.
 
The more you try to control something, the more it controls you. Free yourself and let things take their own natural course.
 
The need to control is rooted in fear. There is power in the ability to surrender and weakness in the need to control.
 
Control - Rationalizing and reasoning your decisions before you make them. Control will keep you stuck, stalling your growth and evolution in life.
 
Surrender - Listening to your intuition and letting it be your guide. Surrender allows the Energy and flow of life to work through you.
 
Take action but don't try to control how it turns out. Surrender the fruits of your actions to the Universe and allow things to unfold as they are meant to. In other words, you must learn to trust. Show up, Let go, Trust, and Repeat.
 
Life is a practice. Sometimes we live with grace and sometimes we end up on the floor. Whatever happens, keep showing up and letting go. Whatever you believe, when it gets hard to let go, turn to your own truth. Show up for yourself and let go of anything that doesn't serve you. Show up and let go.
 
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
 
"Yoga is not only the process of the integration of the soul, mind, and body for self-improvement; it is a process of self-realization and self-acceptance."
 
~ Debajish Mirdha
Pranava Yoga Center
802 North Weber Street
Colorado Springs, CO  80903
(719) 444-8463
info@pranavayogacenter.com
"We are shaped by our thoughts; we become what we think.  When the mind is pure, joy follows like a shadow that never leaves."
~ Buddha

First Week is Free!

IMG_9547.JPG

First time to Pranava?
Every new practitioner gets a week of
unlimited classes for FREE!

For seven consecutive days, experience as many different class styles and instructors as you would like. This offer is available to all new customers, both local and out-of-town. Show up at the studio when you are ready to start your free week!

Check out our Schedule page to plan your visit or check out our Pricing page to choose a plan.

Teacher Feature

nina p.jpg
 
Nina P., Tues. 6pm,
Align & Restore
 
1. Give us a little taste of your teaching style. What can someone who comes to your new Tuesday 6pm Flow and Restore class expect?
My teaching style is intentional and deliberate, but also playful and deeply compassionate. Using movement, breath, and mindful awareness, I inspire my clients to explore their practice, their body, and their life in a more embodied, loving, and awakened state. I believe each of us are radically unique, and the beauty of yoga is that it offers us the invitation to meet ourselves exactly as we are.  My intention is to provide challenging yet compassionate space, creating an environment that is both structured and playful to curiously arrive back home to your body and ultimately to the present moment. Through functional alignment, movement, and mobility I encourage embodied inquiry, allowing you to show up as you are and empowering you to deepen your awareness and connection to yourself both on and off your mat. Flow and Restore will offer a blissful blend of mindful movement and deep surrender - the perfect antidote to unwind from your day promoting rest, relaxation, and ease.
 
2. You recently moved to Colorado - welcome! What was your favorite outdoor summer experience in our lovely state?
I absolutely love living in Colorado! I feel so happy and grounded being amongst the mountains and deeply immersed in nature. I loved taking my dog Jax on hikes all summer through Garden of the Gods and Red Rocks. 
 
3. What are a few of your favorite things?
So many! I love quiet morning walks out in nature with Jax, tea (I'm a tea fanatic I could drink it all day!), traveling, movement, deep and vulnerable conversations, and laughing with my best girlfriends.
 
4. What is your current favorite Yoga-related book or text and why?
The Inner Tradition of Yoga by Michael Stone is one of my all time favorites. Michael Stone has profoundly influenced my meditation and mindfulness practices. I refer back to his books and podcasts often for insights, inspiration, and to be steeped into the heart and philosophy of the practice.
 
5. What is your most unusual talent?
I wouldn't say this is unusual, but something I don't share too much about in person. I'm super into the moon and astrology, I'm typically immersing myself into the study of the cosmos in my spare time. I am passionate about sharing astrology with others and I weave astrology insights into my coaching practice and 1:1 work with clients. :)

 
RYS 200-AROUND-BLACK.jpg          Logo.png          RYS 300-AROUND-BLACK.jpg
 

____________________________________________________________________________________________________________________________________________