Pranava Yoga Center is built on a foundation of the ancient and traditional practices of Patanjali's eight-limbed path of yoga. At Pranava, there is a focus on cultivating deep awareness and connection in the body, mind, and spirit. While the instructors hold the traditions close and believe in living a yogic lifestyle, we can also be a little rebellious at times. We are fun and light-hearted, but also disciplined, professional, dedicated, passionate, compassionate, inspirational, and hardworking. We firmly believe that a higher state of well-being can be attained through a steady yoga practice. Pranava Yoga Center instructors are passionate about extending the teachings of yoga and are ourselves dedicated practitioners and students of yoga for life. We take our yoga practice off the mat and into our daily lives. We encourage students to see the world from another perspective. We have the ability to help students grow in their yoga practice, and we motivate students to find their own inspiration from within.
"Catamount Institute is dedicated to developing ecological stewardship through education and adventure by connecting kids with nature through meaningful outdoor experiences. What's more, children learn that they have the powerful ability to protect and nurture the natural world."
Our next programs (both 200-Hour and 300-Hour) begin in January, and we are now accepting applications. Check out the 200-Hour Teacher Training page and the 300-Hour Teacher Training page for more information.
The Summer 2017 200-Hour Teacher Training Program just finished! Congrats to our new graduates. We wish you well on your yogic journey!
First time to Pranava?
Every new practitioner gets a week of
unlimited classes for FREE!
For seven consecutive days, experience as many different class styles and instructors as you would like. This offer is available to all new customers, both local and out-of-town. Show up at the studio when you are ready to start your free week!
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"In Buddhism, there are three gems: Buddha, the awakened one; Dharma, the way of understanding and loving; and Sangha, the community that
lives in harmony and awareness. The three are interrelated, and at
times it is hard to distinguish one from another. In everyone there
is the capacity to wake up, to understand, and to love. So in
ourselves we find Buddha, and we also find Dharma and Sangha."
~ Thich Nhat Hanh