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"We are dedicated to providing a complete yoga experience and promoting yoga as a way of life. Our goal is to serve the yoga community by creating a sacred space and offering classes that are taught in various styles for all levels and ages. Each class will encompass elements that promote balance, strength, flexibility, and peace."
Namaste,
Charlotte and Mike
Pranava Yoga Center

 

 

 

 

 

 

"Patanjali talked about friendliness, compassion,gladness, and joy. Friendliness and grace are two qualities that are essential for the yoga student. In yoga class, students often look so serious and so separate from one another. Where is the friendliness? Where is the compassion? Where is the gladness? Where is the joy? Without these, we have not achieved the true yoga of Patanjali." - B.K.S. Iyengar Light on Life



Class Cancellations

Please check our online schedule for Complete Listings of Class changes and subs.

 

Focus of the Month: September

Dhyana - Meditation, Seventh Limb of

Ashtanga Yoga(8 Limbs of Yoga).

Dhyana forms the seventh limb of the ancient science of Yoga. It is derived from the Sanskrit root "dhyai" which means, "to think of". The literal meaning of Dhyana is Meditation. It concentrates upon a point of focus, with the intention of knowing the truth about it and is the thought and meditation of spiritual things. While practicing Dhyana Yoga, we meditate on a single flow of idea. The purpose is to withdraw all senses from various objects of interest. The focus is laid upon on one object.

Dhyana produces a state of tranquility. Its objective is to cleanse the subconscious, develop concentration, clear the mind, and bring about various stages of unified communion with God. Practising Dhyana Yoga allows the person to calm his mind and allow him/her to look at the outside world without any distractions. This enables him/her to reach a heightened level of awareness. Meditation, consciousness, and experience, are all but a single unity.

Dhyana (Meditation)

 

This story by Michelle Mercer titled Yoga: The Intersection of Sport and Spiritual Practice was aired on August 1, 2010 on KRCC.ORG.

Click the krcc icon to listen.

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Pranava Yoga Center is also Approved and Regulated by the Colorado Department of Higher Education,
Private Occupational School Board
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“It is obvious that when you are mentally calm, you are honest and open-minded.” - Dalai Lama