"My religion is very simple. My religion is kindness." - Dalai Lama
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Video of the Month: Camel Pose Variations
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Yama - First Limb of the 8 limb Path
Yama can be taken to have different meanings, in different contexts. It may mean "to rein, curb, or bridle, discipline or restrain" In the present context, it is used to mean "self-control, forbearance, or any great rule or duty". Yama can also be interpreted as "attitude" or "behavior". Certainly a particular attitude can be expressed as discipline, which then influences our behavior. Patanjali's Yoga Sutra mentions five different Yama i.e. behavior patterns or relationships, between the individual and the outside world.
Ahimsa - harmlessness
Satya - Truthfulness
Asteya - Non-stealing
Brahmacharya - Sense Control
Aparigraha - Non-hoarding |
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___________________________________ PYC 200 Hr. TT Jan 14, 2012 Winter Program is in progress.
Next PYC TT 200 Hr. Program will start on May 26, 2012.
Accepting Applications for summer program!
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Join Pranava's Mike at Telluride Yoga Festival! |
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Yoga Sutra
The more we recognize and search for the meaning of the essential truth, the less we will be distracted by other things. Certainly, it requires great strength to take this path. The Yoga Sutra teaches that the more faith we have, the more energy we have. At the same time, we also have more strength to pursue our goals. So the more we seek the truth in the sense of brahmacharya, the more vitality we will have to do so. Parigraha is the increasing orientation toward material things. If we reduce parigraha and develop aparigraha, we are orienting ourselves more inwardly. The less time we spend on our material possessions, the more we have to spend on investigating all that we call yoga. We will learn to enjoy what we have rather than constantly seeking things we don't have and never getting satisfied in life. It is a scientific fact that the more money and material possessions we have, the more stressful we become. |
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"My religion is very simple. My religion is kindness." - Dalai Lama
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